14min run, 3.5min walk, 9min run, remainder walk
I left work early so I could sneak in a run before my DH got home with our son. It's been hard to get workouts in at night since he has transitioned to the big boy bed. Some nights he goes down easy (10 minutes) and other nights it takes hours. I think until we get him ok with sleeping in the big boy bed I'll have to squeeze out workout times at very random times.