Activity:Running, Core/Stretching Routine
Time: 40:00, 20:00
Notes:
I ran at the gym today on the treadmill. 16 min running, 4 min walking, 16 min running, 4 min walking. I felt pretty good but tried to keep it conservative as I know I am always very tired after maternity miles.
I did the core workout at the gym and I am sure I was quite the sight. I noticed people looking at my big belly but no negative comments thankfully. Actually I received one positive comment from one of the trainers which was enough to lift my spirits.
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