Thursday, February 21, 2008

Log: 2008.02.21

Activity: Running
Time: 46:00
Distance: 3.49 miles

This was day one of my new strategy for getting through runs. I did 18 min of running, 5 min walking, 18 min running, 5 min walking. I felt great the entire time. I'm not sure if it is because of the new plan or because I had taken the previous two days off. Either way, it felt great to be feel good on a run again (even if I was as slow as molasses)

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