Time: 60:00
Distance: 5.54
Pace: 10:49
Details:
Treadmill run w/ 10 min warmup; Speedplay between 5.0mph and 6.1mph for 45 minutes; 5 minute cooldown
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A mommy's quest to lose the baby weight, conquer cancer and run a 3:15 marathon withour losing her sanity.
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