Activity: Running
Time: 26:00
Weight:133
Body Fa: 32%
Notes:
10min walk; 2min run/4min walk x 2; 2min run/2min walk (RW Guide to Pregnancy)
I felt much smoother today. Leg turnover is still an issue but I felt more fluid so that's a good thing. One more day of this short run stuff and then the plan calls for 10 whole minutes of running. I can't wait!
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