Thursday, July 10, 2008

Log: 2008.07.10

Activity: Running
Time: 26:00
Body Fa: 32%


10min walk; 2min run/4min walk x 2; 2min run/2min walk (RW Guide to Pregnancy)

I felt much smoother today. Leg turnover is still an issue but I felt more fluid so that's a good thing. One more day of this short run stuff and then the plan calls for 10 whole minutes of running. I can't wait!

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