Tuesday, July 8, 2008

Log: 2008.07.08

Activity: Running
Time: 26:00
Body Fat: 33%


10min walk; 2min run/4min walk x2; 2min run/2min walk (from RW Guide to Pregnancy)

I felt good again today and once again I have all major organs and body parts in tact. I have been easting lousy since the baby was born, probably due to being home all day and grazing. Yesterday, I started tracking my food intake on Fitday as well as focusing on having 5 meals containing a protein and a carb. I already feel better.

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