Saturday, August 23, 2008

Log: 2008.08.23

Activity: Running
Distance: 4 miles (roughly 8:15 pace)


We're on our way to vacation! I am looking forward to a week of playing in the sand with the kids and getting a lot of training in.

I ran on the hotel treadmill today. It was really old and crappy and who know how accurate it was. At least I got some work done.

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