Wednesday, August 6, 2008

Log: 2008.08.06

Activity: Cycling, Core w/ Stability Ball and stretching
Time: 30:00, 20:00


First time back on the bike since baby. The places I thought would hurt didn't and the places I didn't expect did. Go figure. I had no idea that you used your core so much sitting on a bike but my screaming abs are telling me loud and clear.

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