Mon Sep 14 - Off; Sick
Tues Sep 15 - 40min cycle; 20min core
Wed Sep 16 - 44min swim; 10min aquajog; Longest swim workout yet
Thurs Sep 17 -
AM: 32min aquajog workout; 15min easy swim
PM: 15min aquajog easy
Fri Sep 18 -60min walk
Sat Sep 19 - 45min walk on hills
Sun Sep 20 - Off
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