Sunday, September 6, 2009

Log: Week of 2009.08.31

Mon 8-31: 33min swim workout; 16min aquajog easy

Tues 9-1: 40min easy cycle

Wed 9-2: 36min aquajog workout; 15min easy swim w/ fins

Thurs 9-3: 20min easy swim; 20min easy aquajog; Totally dead today so opted out of a swim workout; My children really need to sleep through the night soon

Fri 9-4: Off; Still dead so took the day off

Sat 9-5: 40min cycle; 20min strength

Sun 9-6: 30min walk pushing kids in stroller; DH did the 5 mile race and I did the 1 mile fun walk; The walk actually wound through the county fair and the kids got to see the livestock getting groomed for today's competitions. They loved it. Afterwards, 3yo did the kids' race. It was almost 800 meters and he ran the whole way and looked like he could run more afterwards. We were very proud of him (and he was very proud that he was the only one in the family to bring home any hardware!)

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