Sunday, September 7, 2008

Log: 2008.09.07

Activity: Running
Distance: 10 miles
Avg Pace: 8:51


My longest run to date post-baby. I ran at a local park which is uphill for the first 3+ miles. Ouch. However, the best part about going out uphill is that you come home downhill. It was nice to let loose and fly. I could have run the last half faster but I didn't want to leave it all on a training run so I dialed it back. I was supposed to run the mileage at 8:53 pace so I was right on target. Great run and definite confidence boost.

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