Activity: Cycling
Time: 30:00
Notes:
I really wanted to get a run in today but the weather is not cooperating. I am hesitant to run outside normally when the thermometer hits 90 degrees, but being days away from delivery I don't even entertain the thought. It's hard enough lugging around a full term baby without the added burden of the heat. Additionally, they always warn about over heating during pregnant exercise and I think 90+ degrees would definitely qualify.
Not to mention I would have to drink a lot of water to stay hydrated.
Drinking a lot of water + pregnancy + running = one seriously uncomfortable bladder
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