Activity: Cycling, Core
Time: 10:00, 20:00
I have started undergoing a rigorous rehab routine which seems to be working. Basically icing and stretching three times a day. Ok, maybe not rigorous to lay people but have you seen how difficult it is for a fat preggo lady to get down into hurdler's stretch?
Anyways, it seems to be paying off and the knee feels greatly improved.