Activity: Yoga (18 min), Stability Ball Workout (22 min)
Notes:
I thought I'd try yoga since I desperately need to tone my midsection for vacation (and bikin wearing) in a few short weeks. It's been awhile and I'm not as limber as I used to be. Unfortunately, all those down dogs put too much force on my leg so I cut it short. I'll try again in a month or so. Maybe I'll crash course Pilates instead for my awesome abs quest.
Sunday, August 2, 2009
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