Activity: Swimming (30 min), Aqua Jogging (14 min)
Notes:
I really want to get between 50 and 60 minutes in the water three times a week. However, I arrived late at the gym and got a late start on my workout. The teenage lifeguard was chomping at the bit to get off duty exactly at 8:45 so I had to stop then. Seriously, would a few extra minutes killed her? It wasn't like she was ensuring my safety anyways - she spent the whole time fiddling with the radio and texting her friends. Kids nowadays...
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