Tuesday, June 23, 2009

Log: 2009.06.23

Activity: Swimming, Cycling, Lifting (Upper Body)
Time: 37:00, 23:00, 20:00


This workout was the most I ever swam in one outing as well as the most exercise I've done (80min) post cancer. I'm feeling good and hopefully that will translate to running fitness whenever I'm allowed again.

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