Sunday, November 23, 2008

Log: 2008.11.23

Activity: Running
Time: 52min
Distance: 5.26 miles
Pace: 9:22 (not including warmup/cooldown) - 1% incline

I felt like garbage but still mustered up the courage to step on the mill and knock off another episode of the Sopranos. I was 20min short of my time goal for the week - will need to be more vigilant next week.

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