Mon, Dec 28-Treadmill run (20min, 2.28miles, 8:46 pace)
Tues, Dec 29-40min yoga
Wed, Dec 30-Treadmill run (20min, 2.66 miles, 7:31 pace)
Thurs, Dec 31-Off
Fri, Jan 1-30min swim (continious)
Sat, Jan 2-Off
Sun, Jan 3-Off
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