Activity: Running
Distance: 5.0m
Workout:
1mile easy; 3x1200m w/400m walk/jog rest @ 6:22; 1mile easy
The workout went fine but was tough. I had to really dig on the third repeat.
Tuesday, January 20, 2009
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A mommy's quest to lose the baby weight, conquer cancer and run a 3:15 marathon withour losing her sanity.
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