Activity: Running
Distance: 5 miles
Incline: 1%
Pace: ~8:41
Notes:
Knee is back to being healthy. I lost a whole week of marathon training (grrr) so I'll need to find a place to make that up later. Otherwise felt good and made sure to stretch afterwards. I'm planning on registering for the Pig tomorrow!
Sunday, January 11, 2009
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