Activity: Running
Distance: 2.12 miles
Time: 30:00
Notes:
Easy run on the treadmill. 17min run, 3 min walk, 8min run, 2min walk. My son recently switched to a big boy bed and this was the first run I have done while he was asleep in it. I had the baby monitor on but was still nervous I would come up from the basement post-run to see him roaming the house. There's a lot of security in knowing that they are staying in one spot when you place them in a crib. Nevertheless, he did fine and I'll feel better next time I attempt a late night run on the treadmill.
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