Activity: Running
Distance: 10 miles
Avg Pace: 8:51
Notes:
My longest run to date post-baby.  I ran at a local park which is uphill for the first 3+ miles.   Ouch.  However, the best part about going out uphill is that you come home downhill.  It was nice to let loose and fly.  I could have run the last half faster but I didn't want to leave it all on a training run so I dialed it back.  I was supposed to run the mileage at 8:53 pace so I was right on target.  Great run and definite confidence boost.
Sunday, September 7, 2008
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