Wednesday, July 23, 2008

Log: 2008.07.22

Activity: Running
Time: 37:00

Notes:

10min walk; 25min run; 2min walk

I took the boys to the beach today. But before they could frolick in the sand we went on a run around the paths and parking lot. I actually fely pretty good despite the fact I was pusing the double jogger. My left knee was tweaky later on though.

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