Activity: Running, Core
Time: 25:00,20:00
Distance: 1.65miles
Notes:
10min running, 2.5min walking; 10min running, 2.5min walking
I felt lousy on the first running set but kept with it for the second one based on my experience of the other day. However, things did not get any better and I felt some tightening and general uncomfortableness so I cut it short. I think the baby was in a bad position which made things extra hard today. Oh well. At this point in the game, any steps I take should be viewed as a bonus and not expected. Of course, that's easier said than done.
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